About Us

The studio boasts the following equipment:

  • Cadillac
  • Reformer
  • Wunda Chair
  • Ladder Barrel
  • Spine Corrector
  • Auxiliary Equipment

 

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Our Courses

kyrieAre you interested in becoming a pilates
instructor? PilatesHere offers professional training for those who want to embark on the pilates lifestyle..

Presented by Kyrie Hardiman

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Exercise of the Month

roll-upRoll Up

Exercise objectives are abdominal
strength and spinal mobilisation.

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Events and Specials

  • Mat Teacher Training course

    September 8th is the start of our Mat Teacher Training course.

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  • Winter Special

    A free Pilates goodie bag with every block of sessions brought by a new client. Just mention this ad.

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  • Open Day

    Our next Pilates Open Day will be in September

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Pilates

joseph-pilatesMany people choose
Pilates as a means of
maintenance after injury,
but more importantly it is
a way to prevent injury

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